Divine Yoga and MassageCall Us At :: 248-436-YOGACall Us At :: 248-436-YOGA
Divine Yoga and MassageAbout Divine Yoga and MassageMassage TreatmentsYogaOur ProductsContact Divine Yoga and Massage

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Location

Location

105 N. Lafayette #100
South Lyon, Michigan 48178
Phone: 248.437.YOGA contact@divineyogacompany.com

About Divine Yoga and Massage

Welcome to Divine Yoga and Massage

 

Cheryl is the founder and owner of Divine Yoga and  Massage and a Certified Baptiste Power Vinyasa Yoga Teacher. She spent 13 years as a Vice President/Underwriter for a mortgage company and studied dance at Western Michigan University. She finally decided to bring her two worlds together back in 2005 and loves every minute of it. She has been practicing for over 11 years and has experience with Ashtanga, Vinyasa, Kundalini, Restorative and Thai Yoga practices, but now primarily teaches Baptiste Power Vinyasa Yoga; empowering the mind, body and spirit through alignment, strength and flexibility. Cheryl completed her initial teacher training in 2004 and now holds the designation of E-RYT (experienced registered yoga  teacher) with the National Yoga Alliance and is a Nationally Certified Massage Therapist and Bodywork Practitioner. In 2007 she experienced her first workshop with Baron Baptiste and re-discovered her level of authenticity, humanity and inspiration that she knew had to be shared with others and life hasn't been the same since." Baron and The Baptiste Community are truly an inspiration to get out of my own way and live life to it's fullest potential."

Meet our amazing staff....

Jen                           Deb                        Debbie                 Sarah               Susan

Want to know more about them?  Just click on their picture.

Frequently asked questions.....

HOW LONG ARE THE CLASSES?
Our classes run between 60 to 75 minutes. Check our current schedule for any updates or changes.

HOW DO I PAY?
Divine accepts personal checks, cash, Visa & Mastercard. Pricing information can be found on the contact us page.

 WHAT DO I NEED TO BRING?
Please bring a yoga mat, towel and yourself. (It’s that easy!) We rent and/or sell mats, towels and water in the studio.

WHAT DO I WEAR?
Wear comfortable, light clothing that allows the body to move. Baggy shirts and shorts are not recommended. Keep in mind that the room is heated and you will sweat!

CAN I ATTEND CLASS IF I AM A BEGINNER?
Absolutely! Our classes have students of all levels and our teachers always show modifications for more difficult poses. However, if you feel that the Power Vinyasa classes flow a little fast for you as a beginner, we highly recommend one of our Basics or YIN – Deep Stretch Classes.

WILL CLASS BE CHALLENGING FOR ME?
Yes, regardless of your yoga experience and athletic ability. We offer a dynamic practice that has a whole body focus.

HOW OFTEN SHOULD I PRACTICE?
For good results, we encourage a minimum practice of 3 times/week. For life-changing results, 4-6 times/week.

IS THIS HOT YOGA?
Our room is heated to 90 degrees. The heat warms muscles and helps them to stretch more and work optimally within a greater range of motion. Over time, this will help build strength and flexibility and help your body rid itself of toxins promoting optimal health.  Please make sure to drink lots of water before class and/or an electrolyte replacement after. Please note that the heat does take some getting used to and do not let it discourage you from your practice. Many find the heat to be extremely beneficial as they continue on. (okay, they LOVE IT!!!)

        

If you have any questions, suggestions, or comments feel free to e-mail us anytime, just click here Divine

If you have any questions regarding the programs and training's offered by Baron Baptiste or the Baptiste Yoga Institute, just click here Baron Baptiste